To properly title this recipe blog I looked up the difference between yam, sweet potato, Japanese garnet, Jewel sweet potato (or yam), and yea… I ended up more confused than when I began. Call it what you will, but for now they are referred to as “Sweet Jewel Potato”. As you see by the photos,Continue reading “Stuffed Sweet Jewels (potato or yam)”
Author Archives: Regina Chante
You Are the Medicine, You Are the Cure – A Healing Meditation (music/video included)
A loving message.
Walk On By
Music to accompany these strange times.
SPRING ALLERGIES: The Peacemaker Gone Warrior
The spring allergy healing journey.
Support Your Local Community
Let’s bring our communities together!
Six Healing Sounds
Qigong is an ancient, effective way to reduce stress, deepen the breath, and balance the subtle energy fields.
My Saxophone Rebirth
Taking time to get reacquainted with my muse, my horns, and what music means to me now.
Herbal Health: The Magic of Lemon Balm for Dry Cough
Lemon Balm herb makes a tasty, healing tea!
Imaginal Cells, Time to Wake Up!
Be the imaginal cell.
Oracle Reading: The State of Things
The oracle cards reveal how we can navigate these turbulent times with grace.
Regina Chante 