Tasty Vegan Homemade Chai Recipe

Whether you’re allergic to dairy, want to ease the suffering of the beautiful cow, or just like milk alternatives, here’s a tasty recipe. We LOVE traditional chai tea made at our fave restaurant but it’s taken many long months to figure out how to make it at home. Finally, mission accomplished! To make it veganContinue reading “Tasty Vegan Homemade Chai Recipe”

Upcycling Plastics

One of the greatest frustrations I’ve had for years is how difficult it is to buy food and online items w/o getting a ton of plastic containers, wraps, bags, and packing material. With the recent uptick in Amazon deliveries the bubble wrap packaging has truly proliferated. Online stories abound with photos of birds and marineContinue reading “Upcycling Plastics”

The Healing Waterfall of Light

An earlier piece of artwork I did. Only recently did it occur to me what the image represented. When standing in the darkest hour surrounded by despair, take yourself deep into the heart of Earth. In this soothing, quiet, nourishing womb cave you stand in the waterfall of pure Light 🌟💦, allowing it to washContinue reading “The Healing Waterfall of Light”

Meditating With Bee Songs

I first came across the CD, Melipona Bee, while browsing the wonderful website, Dancing With Water (link below). Today the CD arrived and I immediately played it through the house stereo system and reveled in the comforting song of a Mayan woman singing to her fuzzy friends, the Melipona Bees. Their collective low hum andContinue reading “Meditating With Bee Songs”

Choose Wisely

My work takes me right into the core of the human spiderweb with all its electric air and people rushing about in a spiky, fatigued, fast and overall uncomfortable state of being. Ironically, I know it’s where I’m supposed to be…. for now. As it happens with a society caught in the quagmire of wantingContinue reading “Choose Wisely”

The Role of CranioSacral Therapy & Massage for Cytokine Storm Relief & Prevention

An excellent article written (link below) on the inflammatory affects of the 1918 flu epidemic and how similar the symptoms are to cv. While I am not an osteopath physician I am trained in CranioSacral Therapy, designed by osteopath physician John. E. Upledger, as well as massage therapy. The combination of which, according to theContinue reading “The Role of CranioSacral Therapy & Massage for Cytokine Storm Relief & Prevention”

Turning Holiday Tree into Purification Bundles (a.k.a. Smudge Sticks)

I love the smell of burning white sage for purifying home and personal space. However, as I continue into my studies of all things Nature-based it occurred to me I should be seeking out plants native to our region to make my own. All part of the keep it local movement that has become quiteContinue reading “Turning Holiday Tree into Purification Bundles (a.k.a. Smudge Sticks)”