Category Archives: ancestors

Pay Attention to the World Around You

“Pay attention to the 🌎 world around you, to the flight of 🦅 birds, the movement of ⛅️clouds, and the dance of 🍃 leaves 🍁 in the air. Listen to the song 🎶 of the wind, the murmur of the 💧 river 💧, the sounds made by insects in the grass,🕷🐝 bees on the wing,Continue reading “Pay Attention to the World Around You”

Mung Bean Broth for Healing, and Dr. Miriam Lee

The dense fog/wildfire smoke of this last week has left me feeling nauseous, watery eyed, and bleh. I was thinking this morning how inviting a nice tasting broth sounded. One of my fave soups is mung bean but that sounded too heavy. I wondered how a mung bean broth would taste and what the benefitsContinue reading “Mung Bean Broth for Healing, and Dr. Miriam Lee”

Driven to Re-member

Sometimes you just have to drive. You don’t even know why, you don’t know where you’re going, and you don’t know when you’ll return. But you know if you don’t go you might implode for no logical reason. Such was tonight. A restless feeling. I was compelled to do something, but what was it? TheContinue reading “Driven to Re-member”