Category Archives: # health

📚 Like: The Complete Book of Essential Oils and Aromatherapy

Funny I kept putting off buying this giant book, though it stared me in the face at the store check-out stand. 😁 I couldn’t imagine reading that much about EO’s. After scanning the contents page I was duly impressed! This book is quite the tome of all things essential oil. In 683 pages Valerie hasContinue reading “📚 Like: The Complete Book of Essential Oils and Aromatherapy”

Dreamy Pink Fruit Smoothie 🌸

What better way to celebrate a sunshiny day than a fruit smoothie! Especially if, like me, you bought a giant watermelon that wasn’t quite ripe! 🤪 Not wanting to waste the watermelon (tho I fed a fair amount to the horses- they were happy), I decided to throw a bunch of fruits on hand intoContinue reading “Dreamy Pink Fruit Smoothie 🌸”

Mung Bean Broth for Healing, and Dr. Miriam Lee

The dense fog/wildfire smoke of this last week has left me feeling nauseous, watery eyed, and bleh. I was thinking this morning how inviting a nice tasting broth sounded. One of my fave soups is mung bean but that sounded too heavy. I wondered how a mung bean broth would taste and what the benefitsContinue reading “Mung Bean Broth for Healing, and Dr. Miriam Lee”

Driven to Re-member

Sometimes you just have to drive. You don’t even know why, you don’t know where you’re going, and you don’t know when you’ll return. But you know if you don’t go you might implode for no logical reason. Such was tonight. A restless feeling. I was compelled to do something, but what was it? TheContinue reading “Driven to Re-member”