Tag Archives: #ReginaChante.org

💙 Blueberry Hot Toddy 💙

A very tasty, flexible winter drink to warm the tummy and delight the tastebuds! Ingredients: 1 cup apple juice, 1/4 cup wild blueberries, a dash of ginger powder, nib of ghee (butter), nib of honey. In a blender combine apple juice and blueberries first to make a liquid mixture, pour into a saucepan and warmContinue reading “💙 Blueberry Hot Toddy 💙”

Ethical Harvesting of Wild Foods

In light of crops trying to adapt to ever-changing climate patterns, and so many extreme weather patterns of late, I have wondered what food cultivation and water supplies will look like over the next number of years. Actually, I’ve wondered this for a couple decades and built a healthy library on the topic, but didn’tContinue reading “Ethical Harvesting of Wild Foods”

Three Things You Can Do…

3 things to inspire you to get outta bed each day: 1-Seek novelty. Have you learned something new lately? Been to a new bioregion? Spent time in Nature? When you seek novelty and find it, lose it, then seek and find it again you’ve increased your dopamine (pleasure hormone) levels fourfold. In other words, theContinue reading “Three Things You Can Do…”

Nature’s Message 🌲🌷🌏

I slept outside last night to be closer to the Earth. I don’t want to be homeless or surrounded by noisy tourists in a campground to know the feel of the planet under my body. I awoke this morning a little achy but way more alert. Why choose to occasionally sleep in one’s own backyardContinue reading “Nature’s Message 🌲🌷🌏”

Finding Treasures in Nature

Took a walk this evening at the local park to catch the setting sun and the cheers of a little league ball game in action. Then I saw this curious little thing wedged in the fence. All I could think was what a strange place for a strange looking leaf to get stuck. On closerContinue reading “Finding Treasures in Nature”

Tasty Vegan Homemade Chai Recipe

Whether you’re allergic to dairy, want to ease the suffering of the beautiful cow, or just like milk alternatives, here’s a tasty recipe. We LOVE traditional chai tea made at our fave restaurant but it’s taken many long months to figure out how to make it at home. Finally, mission accomplished! To make it veganContinue reading “Tasty Vegan Homemade Chai Recipe”