Mung Bean Broth for Healing, and Dr. Miriam Lee

The dense fog/wildfire smoke of this last week has left me feeling nauseous, watery eyed, and bleh. I was thinking this morning how inviting a nice tasting broth sounded. One of my fave soups is mung bean but that sounded too heavy. I wondered how a mung bean broth would taste and what the benefitsContinue reading “Mung Bean Broth for Healing, and Dr. Miriam Lee”

Our Favorite Pumpkin Cookies

This is a tried and true, yummilicious recipe our family loves. It’s nearly vegan except the eggs. I’d like to take it fully vegan but haven’t figured out what egg replacer to use that would create the same fluffy, pillow texture. I welcome your comments if you do! As with all recipes I use organicContinue reading “Our Favorite Pumpkin Cookies”

Yummy Mung Bean Soup

I have loved mung (moong) bean soup ever since our dear Filipino friends first introduced it to our family. The ingredients are simple, it’s easy to make, and super good for the body. Mung (also spelled moong) beans have been utilized in Traditional Asian medicine diets for cleansing the blood and stomach, cooling the internalContinue reading “Yummy Mung Bean Soup”

Food and Gratitude. Today’s Recipe: Aloo Gobi

I told my young, adult kids I would compile a book of easy-to-make, healthy recipes for them which would include vegan and vegetarian options. Well, that project hasn’t quite manifested, so I’m posting recipes one at a time on this site for them and all you lovely readers who follow this blog and who mightContinue reading “Food and Gratitude. Today’s Recipe: Aloo Gobi”

The Journey Begins

In the spirit of sharing, inspiring, uplifting, and supporting the human spirit during this planetary sojourn.