Tricks, Treats, & Spirits

Honoring the dearly departed, acknowledging the ‘trickster’ and invisible realm, sharing the family bounty with those in need, reflecting upon the year that has been, and going within to rebirth one’s Spirit anew. Such is the magical realm of late October through the end of the year. 🎃👻🍬🦇💀🧡 I wanted to share a very thoughtfulContinue reading “Tricks, Treats, & Spirits”

A Life Well Lived

I often put myself in my adult kids’ shoes, who are experiencing similar situations to when I was in my 20’s, and thinking, “How can one make a living, still enjoy their abode, stay creative, and feel like life has a quality feeling, all while still being able to pay bills?” In my first decadeContinue reading “A Life Well Lived”

Healing Land of Trauma

Each day I take a glance at the mainstream news headlines to know who or what could use some prayers. Yesterday I learned that two lives were swiftly lost in a flash of anger, and the event occurred outside of where a favorite family restaurant once existed. As the saying goes, “We all live downstream,”Continue reading “Healing Land of Trauma”

Mung Bean Broth for Healing, and Dr. Miriam Lee

The dense fog/wildfire smoke of this last week has left me feeling nauseous, watery eyed, and bleh. I was thinking this morning how inviting a nice tasting broth sounded. One of my fave soups is mung bean but that sounded too heavy. I wondered how a mung bean broth would taste and what the benefitsContinue reading “Mung Bean Broth for Healing, and Dr. Miriam Lee”

You Are the Medicine, You Are the Cure – A Healing Meditation (music/video included)

A loving message.